Nestle and Conagra are jumping on the GLP-1 bandwagonbut what exactly do their new labels mean?
Remember the no-fat fad?
They also tend to quiet food noise, or constant thoughts about food.
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Once people realized the weight-loss benefit of these drugs, they quickly became in high demand.
Now, large food companies like Nestle and Conagra Brands are jumping on the GLP-1 bandwagon, too.
After all, it is in their financial interest to meet the needs of consumers and stay in business.
What Does GLP-1-Friendly Mean?
There are good reasons theyre focusing on these two nutrients.
This is especially true if youre not strength-training or eating enough protein while losing weight.
But you dont want to lose muscle mass while losing weight.
The other caveat with GLP-1s is that they slow gastric emptying.
This is great for blood sugar management.
But it may also cause constipationalthough some people experience diarrhea while on GLP-1s, too.
Either way, it can cause intestinal upset and disrupt your day-to-day life.
One possible solution is to eat more fiber.
So for those with diarrhea, soluble fiber can help make stools more dense.
Should You Buy Foods Marketed as GLP-1 Friendly?
Basically, GLP-1-friendly simply means that the foods are high in protein and fiber.
So is it really necessary to purchase premade meals with the GLP-1-friendly label?
Instead, just focus on eating foods rich in fiber and protein.
Its also important to note that many premade meals are also high in sodium.
Conagra Brands.Conagra Brands introduces badges on select Healthy Choice products, leading consumers to GLP-1-friendly options.
Nestle USA.Vital Pursuit hits shelves nationwide as first-to-market Nestle brand designed for GLP-1 users.
Nestle Boost.Navigating nutrition while on weight loss medications?.
