These easy garlic green beans are the perfect side for any protein.
If you don’t like tarragon, substitute dill or leave it out completely.
Place a large bowl of ice water next to the stove.
Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Add half the green beans to the boiling water and cook until tender-crisp, about 4 minutes.
Transfer the beans with a slotted spoon to the ice water to cool.
Repeat with the remaining beans.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Just before serving, heat oil in a large Dutch oven or large skillet over medium heat.
Add garlic and cook, stirring constantly, until fragrant, about 30 seconds.
Add the green beans and stir.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Green beans contain the antioxidant beta carotene, which can help fight inflammation in the body.
We have two favorite methods for trimming green beans.
The second is to line up all the beans on a cutting board and cut across the ends.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Freezing them works well too.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
