Quinoa is a whole grain and contains all nine essential amino acids, making it a complete protein.

Try it with garden vegetables in this delicious, quick-and-easy dish.

Bring to boiling; reduce heat.

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Cover and simmer for 15 to 20 minutes or until the liquid is absorbed and the quinoa is tender.

Stir in cucumber, green onion and snipped basil.

If desired, garnish with additional basil.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.