Cutting bread from your diet is not necessary for a healthy eating pattern.
This brand makes several 100% whole-grain options that could be worth a spot in your kitchen.
But thankfully, that’s not the case.
Ezekiel bread is hearty and satisfying, thanks to a combination of plant-based protein and fiber.
Plus, it’s packed with flavor.
The company uses a slow-bake method for optimal nutrient retention, as some vitamins are sensitive to high temperatures.
It’s sturdygreat for sandwichesand also makes delicious toast.
One reason we love Ezekiel bread is that the ingredients are very simple.
There are a lot of wheat breads that are made with a blend of white and whole-wheat flour.
This is why it’s important to read the label and look for whole-grain flour as the first ingredient.
Another thing that’s often found in many store-bought breads?
But Ezekiel Bread doesn’t have added sugar.
Too good to be true?
We love starting our day with their cinnamon raisin variety topped with a healthy, fat-rich nut butter.
What are sprouted grains, you ask?
This is because, during sprouting, an enzyme process begins breaking down the grain.
This, in turn, makes it easier to digest.
Is Ezekiel Bread Gluten-Free?
However, Food for Life has several different gluten-free breads to choose from.
The Bottom Line
Ezekiel bread is a sprouted grain bread that is loaded with nutrition.
It’s great as toast or as part of a sandwich.
Sprouted grains can be easier to digest, so Ezekiel bread can be a good choice for sensitive guts.
Ezekiel bread definitely deserves a spot in your nutrition line-up.
