In 2023, wecorrectly predicted trendslike spritzes, copycat recipes and adaptogen drinks to be all the rage.
And in 2024, were expecting nothing less.
Focusing on your health should not mean completely cutting out comfort and enjoyment from your lifestyle.
Design elements: Getty Images. Collage: Cassie Basford.
Design elements: Getty Images.
Collage: Cassie Basford.
Handling dehydration is just as important, according toEatingWellreaders.
Think: flatbreads,wraps,Roasted Cabbage Wedgesand more.
Plus, gastroenterologist-approved advice will not only be needed, but it will be seeked out.
were especially intriguing for our audience throughout 2023.
They want to follow a low-alcohol or no-alcohol lifestyle.
Talk to a healthcare professional to help decide whats best for you and your health.
With more weight loss medications getting approved, we expect to see interest in them continue to increase.
Are they able to move more?
Do they reduce the risk of certain chronic conditions?
Do they sleep better?
Does their quality of life improve?
Those are the questions we should be asking ourselves.
