To get you started, this weeks meal plan is full of brand-new recipes that meetour anti-inflammatory parameters.
Plus, it takes just three steps or less to get each dinner on the table.
Monday: Turmeric Chicken & Avocado Wraps
These easy wraps come together in just 30 minutes.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Thecarrotsandsquashare both packed with beta carotene, an antioxidant that can help reduce inflammation.
Its inspired by cacio e pepe, a pasta dish that heavily features cheese and pepper.
I like to serve it with some whole-grain bread.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Some chopped apple, onion and celery add a contrasting crunch.
Serve the salad wrapped up in soft butter lettuce leaves for an easy, light, fresh dinner.
And thesweet potatoeshave fiber and resistant starch, which can help improve gut health.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
