Read through the rest of our interview to get the scoop on these topics and more.
EatingWell: Whats your favorite way to stay active and feel healthy?
Cheadle:It depends.
Photo:Courtesy of Brand
And now, if I dont exercise, I miss it.
I think that endorphin rush has become something I love.
When Im around the facilities that have it, I love to cold plunge for contrast therapy, too.
EatingWell: What made you want to start cold plunging?
I love to swim in the ocean, and sometimes it can get pretty cold in the mornings.
I had never done it before.
Once I had done it, I was like, This is great!
EatingWell: Why did you decide to partner with PopCorners?
It made sense to me, and I like the product being an alternative to something fried.
White cheddar is probably one of my favorite flavors.
EatingWell: Whats a food you turn to when PopCorners isnt around?
I like to snack between lunch and dinner.
EatingWell: Youre so involved in climate-friendly initiatives.
What is one accessible action you think people can take to protect our planet?
But really, those small personal thingstheyre good and additive.
EatingWell: What does eating well mean to you?
Each individual is different, and our needs are different.
Talk to a nutritionist.
Theres so much info out there now you could glean from doing your own research.
