The classic claim is becoming TikTok’s new favorite remedy, but heres what to know.
Trust us, weve been there.
Were breaking down the science behind this claimheres what to know.
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Does Gargling Salt Water Help Soothe a Sore Throat?
We hope more studies can be done to further investigate the association.
Gargling salt water while you’re sick may relieve the severity of your symptoms, per the above study.
But these arent curestalk to your doctor if youre experiencing severe symptoms of illness.
