Before you grab your jar of pickles, theres something you should know.
Yes, really, and this isn’t a new trend.
But does this actually work?
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Here’s what we think about this briny solution.
Does Drinking Pickle Juice Help with Cramps?
The study showed that drinking electrolyte-packed beverages was more effective in helping prevent muscle cramps than drinking water.
Plus, there’s something to keep in mind before you take a swig.
If you consume too much salt, your body may experiencenegative symptomslike bloating, puffiness and headaches.
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