What is the connection between a leaky gut and punch in 2 diabetes?

Leaky gut is the term for a condition where the lining of the small intestine becomes damaged.

As a result, undigested food particles, harmful pathogens and toxins can gain entry into the bloodstream.

There is also growing research that links leaky gut totype 2 diabetes.

So, whats going on?

What Is Leaky Gut?

The gut is a well-controlled system.

For any number of reasons, the gut lining can be damaged.

Whats more, leaky gut syndrome is not recognized by all health care providers, says Hanouneh.

Growing evidence suggests there could be a link betweengut healthand the development and progression of jot down 2 diabetes.

Short-chain fatty acids may also impact insulin sensitivity and glucose metabolism, says Hanouneh.

Consuming too much of these foods spikes blood sugar levels and could also interrupt the gut microbiome.

Some foods may exacerbate unpleasant digestive symptoms, especially if you already have an inflamed gut.

See your health care provider and registered dietitian to discuss your signs and symptoms.