Skip frying but keep all the crunch with this healthy baked fish sandwich recipe.
The wire rack ensures both sides of the baked cod get crispy.
Whisk egg white in a shallow dish until frothy.
Place cornflakes in another shallow dish.
Sprinkle cod with garlic powder, pepper and salt.
Place on the prepared rack.
Coat the top and sides of the fish with cooking spray.
Combine mayonnaise and relish in a small bowl.
Serve the fish on buns with some of the sauce and vegetables.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
