This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes.

If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs.

Place the cooked cauliflower and garlic in a food processor.

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Transfer to a serving bowl.

Drizzle with the remaining 2 teaspoons oil and garnish with chives, if desired.

Tips

Tip: No buttermilk?

you might use buttermilk powder prepared according to package directions.

Or make sour milk: mix 1 tablespoon lemon juice or vinegar to 1 cup milk.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.