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Here’s what a dietitian has to say.

When are we not craving an island vacation?

Island Way Sorbets In Assorted Fruit Shells, 12 ct from Costco

Photo: Costco

Aminty mojitoand a side of fresh ceviche tonight?

These fruit sorbets have been flying off freezer shelves for nearly 20 years.

A Bay Breeze Combofeaturing 36 tropical-flavored sorbetsis sold online.

The sweet flavors and cool, creamy consistency are great, but the best news?

They can be enjoyed without dirtying any dishes.

Each sorbet is served in a related fruit “cup.”

Is Island Way Sorbet Healthy?

Though nutrition data can vary, we referencedInstacartfor the most up-to-date information.

Here’s a quick debrief from lowest to highest in calories.

“Unlike sherbet, ice cream, custard and froyo, sorbet typically doesn’t have dairy mixed in.

With less added, “the natural sweetness in the fruit could shine through,” she explains.

“Plus, theAmerican Heart Associationrecommends that we cap our added sugar intake to 25 grams per day.”

“The coconut flavor contains a little protein and fat per serving.

And like all things, some added sugar is totally okay,” Seaver concludes.