Contrary to popular belief, wheat berries do not require an overnight soak before cooking.
Simply boil them for 1 hour to soften the kernels, which will produce their characteristically chewy texture.
Rinse well under cool running water.
Place in a large heavy saucepan.
Add water and salt.
To serve hot, use immediately.
Otherwise, follow the make-ahead instructions.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
