Dates provide all the sweetness you need for these no-bake energy bars.
Kids will love the chewy bites with crunchy nuts.
Drain, reserving the soaking water.
Meanwhile, line an 8-inch square baking pan with parchment paper, leaving extra hanging over 2 sides.
Lightly coat the parchment with cooking spray.
Transfer to the medium bowl and stir in peanuts.
Spread the mixture evenly and firmly into the prepared pan.
Spread the chocolate evenly over the oat mixture.
Refrigerate until cold, about 1 hour.
Remove from the pan by lifting the overhanging parchment.
Cut into 16 squares.
To make ahead: Refrigerate bars for up to 1 week.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
