Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.
Serve with hot sauce, if desired.
Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds.

Flip and cook until just cooked through, about 15 seconds.
Transfer to a cutting board and cut into 1/2-inch pieces.
Add chicken and cook, stirring, for 1 minute.
Transfer everything to a large plate.
Return the chicken, vegetables and eggs to the pan.
Add tamari (or soy sauce) and stir until well combined.
Serve drizzled with sesame oil (if using).
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.