Microwave, uncovered, on High until tender, 10 to 15 minutes.

(Alternatively, place squash halves cut-side down on a rimmed baking sheet.

Bake at 400 degrees F until tender, 40 to 50 minutes.)

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

Meanwhile, combine spinach and the remaining 1 tablespoon water in a large skillet over medium heat.

Cook, stirring occasionally, until wilted, 3 to 5 minutes.

Drain and transfer to a large bowl.

Position rack in upper third of oven; preheat broiler.

Use a fork to scrape the squash from the shells into the bowl.

Place the shells on a baking sheet.

Stir artichoke hearts, cream cheese, 1/4 cup Parmesan, salt and pepper into the squash mixture.

Divide it between the squash shells and top with the remaining 1/4 cup Parmesan.

Broil until the cheese is golden brown, about 3 minutes.

Sprinkle with crushed red pepper and basil, if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.