The claims that celery juice is a cure-all drink are not backed by science.
Anthony Williams, aka “The Medical Medium,” calls himself the originator of the celery juice movement.
Like all vegetables, celery and celery juice contain health-promoting antioxidants.
And celery seed is used to prevent and treat gout, an extremely painful form of arthritis.
Juicing vs. And you may lose some of celery’sfiber content, depending on how the celery was juiced.
Though 4 grams in one cup (see nutrition info above) is still a nice dose.
Celery Juice Side Effects
So yes, celery juice has nutritional benefits.
Yep, even celery can be too much of a good thing."
You should also avoid drinking celery juice if you have an allergy or intolerance to celery.
Regardless of your choice, ensure thorough washing of celery to minimize contaminants.
What About Those Celery Juice Testimonials?
And then there’s the placebo effect.
We wonderif people juststarted their day with plain waterbefore they ate breakfast, would they see similar results?
If you want to add celery juice to your diet, limit it to about a cup a day.
Either way,drink plenty of waterthroughout the day.
If you’re looking for a quick and easy antioxidant-loaded drink,add teato your beverage lineup.
