Get your daily quota of veg by swapping your a.m. oatmeal for a big bowl of greens.

This gorgeous breakfast salad is from Maya Feller, M.S., RD, CDN.

Combine water and white vinegar in a large saucepan and bring to a boil.

Breakfast Salad with Smoked Salmon & Poached Eggs

Photo: Eva Kolenko

Reduce heat to a bare simmer.

Gently stir in a circle so the water is swirling around the pot.

Crack eggs, one at a time, into the water.

Cook until the whites are set but the yolks are still runny, 3 to 4 minutes.

Using a slotted spoon, transfer the eggs to a clean kitchen towel to drain for a minute.

Serve the salad topped with salmon and the eggs.

Sprinkle with cumin and more pepper, if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.