This open-face sandwich is a delicious way to start your day.

Turkey bacon provides savory flavor and crunch while keeping fat and calories in check.

Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

an image of the BLT Breakfast Sandwich

Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Sprinkle with 18 teaspoon pepper.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.

an image of the ingredients to make the BLT Breakfast Sandwich

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

an image of the mayonnaise spread onto the bread

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl