This aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one.

Using frozen riced cauliflower instead of rice reduces the carb contentand makes for quicker prep.

oil in a medium skillet over medium heat.

Black Bean-Cauliflower “Rice” Bowl

Add cauliflower rice and salt; cook, stirring often, until heated through, 3 to 5 minutes.

Transfer to a small bowl and keep warm.

Wipe out the pan.

Heat the remaining 2 tsp.

oil in the pan over medium heat.

Add beans, roasted red pepper, and water; bring to a simmer.

Cook, stirring occasionally, until heated through and thickened, 3 to 5 minutes.

Stir in lime juice.

Arrange the bean mixture with the hot cauliflower rice in a dinner bowl.

Top with cheese and tomato.

Garnish with cilantro, if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.