This berry-green tea smoothie recipe is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits.
Its perfect for starting your day or as a post-workout recovery drink.
Your favorite berry or a blend of berries will work well here.

Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
you might use your favorite frozen berry or use a mix for a berry-licious blend!
Check out our tips for making this tasty smoothie your new favorite below.
Pour into a glass and serve immediately.

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Frequently Asked Questions
Yes.
you could swap out the strained yogurt for a plant-based yogurt instead.
Opt for one that is Greek-style, which will be thicker and will give the smoothie a better texture.

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Smoothies are best made and enjoyed right away.
you could, however, brew the tea ahead of time.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.