This berry-green tea smoothie recipe is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits.

Its perfect for starting your day or as a post-workout recovery drink.

Your favorite berry or a blend of berries will work well here.

Anti-Inflammatory Berry–Green Tea Smoothie image

Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

you might use your favorite frozen berry or use a mix for a berry-licious blend!

Check out our tips for making this tasty smoothie your new favorite below.

Pour into a glass and serve immediately.

Anti-Inflammatory Berry–Green Tea Smoothie image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Frequently Asked Questions

Yes.

you could swap out the strained yogurt for a plant-based yogurt instead.

Opt for one that is Greek-style, which will be thicker and will give the smoothie a better texture.

Anti-Inflammatory Berry–Green Tea Smoothie image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Smoothies are best made and enjoyed right away.

you could, however, brew the tea ahead of time.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.