Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.

Look for sprouted bread in the freezer section of your grocery store.

Spread each slice of toast with 2 tablespoons hummus.

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Top with sprouts, avocado and the greens and sprinkle with sunflower seeds.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.