Make this kale and avocado omelet for a satiating, high-protein breakfast.

Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

Heat 1 teaspoon oil in a small nonstick skillet over medium heat.

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Flip the omelet over and cook until set, about 30 seconds more.

Transfer to a plate.

Top the omelet with the kale salad and avocado.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.