This simple vegetarian stew makes a hearty and inexpensive main course.

It showcases fresh pigeon peas (gandules verdes), which are a staple in Puerto Rico.

The small, round legume is similar in size to an English pea.

Asopao de Gandules (Pigeon Pea Stew)

Photo: Jenny Huang

Add gandules, onion, aji dulce (or bell pepper) and garlic.

Cook, stirring occasionally, until the vegetables are soft, about 3 minutes.

Add 1 cup broth, tomato paste and oregano.

Cook, stirring occasionally, until the liquid is almost completely evaporated, about 5 minutes.

Stir in the remaining 3 cups broth, salt and pepper.

Stir in culantro (or cilantro).

To make ahead

Refrigerate for up to 3 days.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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