Ashley Graham has become an expert in work-life balance.

Read on for the scoop.

Graham: They have all of these Remix snack selections, and they’re absolutely delicious.

Ashley Graham Just Told Us the Surprising Ingredient She Eats With Yogurt & Popcorn

you might go from Light + Fit to an incredible sweet and savory situation for a nighttime sweet tooth.

EatingWell: What are your favorite toppings to add to yogurt?

Graham: I love any kind of chunky fruit.

My top favorites are blueberries, strawberries and mangos.

I always enjoy white chocolate chips, too.

My favorite of the Remix flavors is the Oikos smores.

I mean, it tastes like you’re eating candy, but you’re not.

Instead, you’re having a gorgeous yogurt.

EatingWell: Will you walk me through your morning routine?

And once they’re up, you get no time for yourself, so mornings are sacred.

I am always mixing it up, because I travel so much.

When I’m home, I make a run at either have a workout or have a prayer session.

It really depends on how much time I have.

Then, I start breakfast, and I always like to start my day off with hot water.

Then, I get my coffee and a hearty, big breakfast.

The kids wake up, and we have a big breakfast together.

My kids are morning snackers.

Their favorites are the strawberry cheesecake and the key lime pie flavors.

EatingWell: Whats your favorite way to stay active on a busy day?

Graham: For me, it’s mind, body and soul.

I have a really hard time doing the exact same thing every day.

EatingWell: We hear youre attending the Cannes Film Festival on the 25th.

Whats your go-to comfort fit for watching movies?

Graham: I think popcorn is an ultimate fave for me.

And I like having all the different mix-ins within the popcorn.

I can never go without popcorn.

EatingWell:Whats your favorite topping to put on popcorn?

Graham:Because it can be so salty, I put the sweet in.

Dang, those white chocolate chipsthey keep haunting me, what the hell?

EatingWell: What would you say is your familys favorite weeknight dinner to eat together?

Graham: We make pulled chicken sandwiches, and my boys will eat two in one sitting.

It is their favorite.

They call it The Sandwich.

EatingWell: How do you make your pulled chicken sandwich?

Graham: You get the chicken nice and tender.

You pull it apart.

Eat it on a ciabatta bun.

It’s like the easiest dinner, for sure.

EatingWell: What do you do to decompress after a long and busy week?

Graham: There’s a few things I do.

I do like to just plop myself in front of the TV and have a good old binge.

Right now, I’m watchingA Murder at the End of the Worldon Hulu.

It is so weird; I love weird fantasy shows.

I also love a good acupuncture session.

I’m very into acupuncture, so those are my top two.

EatingWell: What does eating well mean to you?

Graham: Eating well to me is a mix of high-quality ingredients and letting myself eat what I want.