Finding a spot can really scramble your breakfast plans.

But what if you don’t need to toss that egg at all?!

Put an egg on it, of course!

3 Eggs with red dots on a designed background

Getty Images / Acnakelsy

“it’s not actually a food safety faux pas to forge ahead.

Here’s what you gotta know.

What Causes Blood Spots in Eggs?

Just as our blood vessels sometimes rupture and repair themselves, so can a hen’s.

So Is It Safe to Eat an Egg with Blood Spots?