The egg is cooked just rightfirm egg whites with a slightly jammy yolk.
If you want the yolk fully cooked, cook it an extra two minutes.
Its the perfect cool-weather weekend breakfast to make when you have guests in town.
Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Roast on the bottom rack, stirring once, until lightly browned and tender, about 30 minutes.
Roast on the top rack until browned and tender, about 15 minutes.
Simmer, gently stirring occasionally, for 6 minutes.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Transfer the eggs to the ice bath; let cool for 2 minutes.
Drain the eggs and set aside.
Top with black beans, roasted squash mixture and roasted broccoli.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Drizzle each bowl with the tahini mixture.
Gently reheat in warm-hot (not boiling) water.
Make the tahini sauce (Step 4) and refrigerate in an airtight container for up to 2 days.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Frequently Asked Questions
Grain bowls are an excellent first meal of the day.
Youll get a jump-start on your veggie servings and a healthy dose of fiber.
it’s possible for you to try brown rice, wheat berries and even old-fashioned rolled oats.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Opt forwhole grainsover refined grains, which have been stripped of some of their fiber and nutrients.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
