This 30-day smoothie plan will have you drinking your veggies every morning this month.
You probably know aloe as a topical skin soother, but it also delivers antioxidants, vitamins and minerals.
Read vera benefits and cautions.
Photo: Jamie Vespa
Berry-Banana Cauliflower Smoothie
Sneak in your veggies with a smoothie every morning.
It’s so berry delicious that you’ll be making it every morning.
Carrot Smoothie
This pop in of drink tends to be pricey in the big city juice bars.
Now you’re free to make the recipe at home.
Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Of course, you might use any juice without added sugar, including apple or orange, for example.
Ali Redmond
Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk.
If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.
Mango-Ginger Smoothie
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe.
Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
Packed with Vitamins A and C, this drink offers nutritious benefits without sacrificing taste.
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie.
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Casey Barber
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
It’s perfect for a light breakfast or anytime you want a boost!
Casey Barber
Feel free to add a scoop of your favorite protein powder before blending.
Make it a mango morning!
Blueberry & Spinach Smoothie
Blueberry pancakes, anyone?
A touch of honey adds sweetness.
Ground flaxseed adds omega-3s.
Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
Eva Kolenko
Casey Barber
Ali Redmond
Casey Barber
Fred Hardy
Casey Barber
Carolyn Hodges
Casey Barber
Casey Barber
