Translation: It’s time to kick your sad desk lunch to the curb!
Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.
Look for roasted chickpea snacks with the healthy snacks or nuts at your grocery store.
The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.
The fast one-bowl meal makes a satisfying weeknight dinner or packable work lunch.
If you don’t have za’atar, you could substitute 1/2 teaspoon each ground cumin and coriander.
We love peanuts for their inexpensive price and versatile flavor.
They’re also a great source of protein–1 ounce has 7 grams.
Make them early in the week for grab-and-go meals when days are busy.
This easy recipe makes a big batch for lunches or veggie-packed snacks all week.
If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Try mixing it up with different seasonal vegetables.
Look for precooked lentils in the refrigerated section of the produce department.
And not only is this comforting soup vegan–it’s also gluten-free.
Serve with a salad and crusty bread for a healthy dinner.
We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work.
The easy roasted veggies are based on a popular recipe from our sister magazine.
you’ve got the option to also sub in an 8-ounce microwaveable quinoa pouch to minimize cooking.
It packs in tons of filling veggies without packing on the calories.
Plus, it happens to be entirely plant-based.
Day 30: Jackfruit Barbacoa Burrito Bowls
