Serve with warm pita bread and a cucumber salad with mint and yogurt.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Don’t knock it until you’ve tried it.
Photo: Ted Cavanaugh
We love how this meal gives you 3 whole cups of vegetables to start your day.
Savory Oatmeal with Cheddar, Collards & Eggs
Have you tried savory oats yet?
Serve with hot sauce, if desired.
Jen Causey
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
If you don’t have spinach on hand, swap in another dark leafy green.
This smoothie bowl provides 18 grams of fiberenough to help keep you full until lunchtime.
The fiber-rich grain freezes very well, socook up a batchto stash away for salads, bowls and more.
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Sprinkle with crushed red pepper for extra heat.
If you could’t find frozen, be sure to rinse canned artichoke hearts wellthey’re saltier than frozen.
Serve with hot sauce on the side, if desired.
Jen Causey
EatingWell
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Jennifer Causey
