Chronic inflammationmight be the sneaky cause of some undesirable symptoms like fatigue, migraines and even constipation.

And when roasted, all that sweetness is intensified.

This jewel-toned take on Caprese swaps tomatoes for beets and oranges and basil for peppery arugula and radicchio.

Quinoa with Peas & Lemon

Photo: Ted & Chelsea Cavanaugh

Toasted breadcrumbs sprinkled over the top add crunch.

Plus, choosing frozen saves you timeno shelling required!

Want to save even more time?

Bitter Greens Salad with Beets & Oranges

Leigh Beisch

Use a pouch of precooked quinoa.

Turmeric-Roasted Cauliflower

Roasting cauliflower transforms it into a crispy, tender vegetable.

The sturdy leaves of mature spinach hold up best during cooking.

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Serve alongside grilled chicken, pork or fish.

In just 20 minutes, you’ll have a flavorful and healthy vegetable side to go with dinner.

Orange blossom water adds delicate aroma to the vinaigrette that’s drizzled on top.

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Serve alongside roast beef or pork, or over mashed potatoes as a main course.

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Cauliflower Risotto

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