This healthy 1,200-calorie meal plan for diabetes is a delicious, easy way to balance your blood sugar.
What we definitely didn’t skimp on is flavor.
How We Create Meal Plans
Registered dietitians thoughtfully createEatingWellsmeal plans to be easy-to-follow and delicious.
Snack (30 calories, 8 g carbohydrates)
P.M. it’s possible for you to substitute another whole grain you have on hand, like brown rice.
check that you start it early enough in the day that it will be ready in time for dinner.
Breakfast (349 calories, 59 g carbohydrates)
A.M. Congratulations on finishing this weekly meal plan for diabetes.
