The types of meals you might make in anInstant Potmight surprise you.
In this collection alone, youll find everything from satisfying soups and chilis to tangy chicken thighs and tostadas.
Plus, these dishes havesodium-conscious ingredients and low counts of saturated fatto meet our diabetes-appropriatenutrition parameters.

Photo: Jennifer Causey
This healthy chicken soup can be made in an Instant Pot or pressure cooker.
This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach.
Instant-Pot Teriyaki Chicken
This Instant Pot teriyaki chicken strikes a perfect balance of umami and sweetness.

Jennifer Causey
The savory sauce gets thickened in the end and coats the chicken beautifully.
Serve with stir-fried peppers and snap peas to complete the meal.
It’s comfort food at its best!



Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
