20 minutes is all you gotta make these healthy and delicious 400-calorie dinners.
These 20-minute dinners can help.
Losing weight or not, these healthy 400-calorie, 20-minute dinners will kindly everyone.

Add apple-chicken sausage, tender greens and lots of caramelized onions.
Buy prewashed chopped kale to cut down on prep time.
It all adds up to an easy dinner that’s ready in just 20 minutes.

Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out.
Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick 20-minute dinner recipe.
Loading kale into this quick dinner recipe provides some calcium as well as vitamins and fiber.

Go for a bag of pre-washed, chopped kale to cut down even more on prep time.
Serve with whole-grain toast and simple tomato aioli for a weeknight dinner that’s ready in 20 minutes.
In this easy recipe, they’re full-size, full-flavored and plenty filling.

A jar of sun-dried tomatoes does double duty for this healthy dinner recipe.
Ready in just 20 minutes, the whole familyboth kids and adultswill love this dinner.
Opt for whole-wheat gnocchi to get 2 extra grams of fiber per serving compared to white.


