Get ready to dig into a truly delicious and healthy dinner that will help you meet your goals.

These recipes spin up the gamut from creamy soups to spicy tacos and lots of tasty options in between.

I call it “Mom’s Skillet Pasta” and she called it “Devon’s Favorite Pasta.”

sheet pan of salmon and vegetables on blue background

Photographer: Jen Causey

It’s a simple dinner the whole family will love.

Serve over creamy polenta or buttered whole-wheat egg noodles.

Cream of Turkey & Wild Rice Soup

Got leftover cooked chicken or turkey?

Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe

Photographer: Jen Causey

Cook up a pot of soup!

This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota.

Serve with a crisp romaine salad and whole-grain bread.

4293510.jpg

The extra dressing is delicious served with grilled vegetables.

The green beans are cooked just slightly in this recipe, to still be crisp.

Look for presliced mushrooms to cut prep time.

Cream of Turkey & Wild Rice Soup

Serve with a tossed salad.

In other words, they’re basically the ultimate easy weeknight dinner.

Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.

4538536.jpg

Look for a soup that contains no more than 450 mg sodium per serving.

Serve with a fall salad of mixed greens, sliced apples and blue cheese.

Cilantro Bean Burgers with Creamy Avocado-Lime Slaw

Lighten up your burger!

6859259.jpg

Bean patties have less saturated fat and more fiber than beef patties.

Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

Keep it vegan or add a drizzle of plain yogurt for extra richness.

5554021.jpg

A quick marinade tenderizes the chicken and infuses flavor in this stir-fry.

Four-Bean & Pumpkin Chili

This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor.

Let diners top it with whatever suits their taste.

4473508.jpg

Serve with whole-wheat couscous.

Broccolini, Chicken Sausage & Orzo Skillet

We love this quick skillet meal for busy evenings.

Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.

charred shrimp

The instant brown rice is added near the end, to keep it from overcooking.

While the pork rests, whip together an easy red pepper sauce to complete this impressive and healthy dinner.

The sauce would also be delicious with chicken.

Maple-Roasted Chicken Thighs with Sweet Potato Wedges & Brussels Sprouts

We’re willing to bet this easy sheet-pan dinner recipe will go into heavy rotation on your kitchen playlist.

Serve them on buns or stuff them in pitas.

Serve with your favorite hot sauce, tortilla chips and a cold beer.

6184892.jpg

A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor.

Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.

Lemon-Garlic Pasta with Salmon

Wondering what to do with leftover salmon?

The roast chicken & sweet potato recipe on a blue plate

Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall

This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.

Keep prep time minimal with leftover chicken, precut butternut squash and trimmed Brussels sprouts.

Serve with sauteed fresh spinach or steamed broccolini.

5969627.jpg

Traditional lo mein is made with fresh lo mein noodles, which can be found in Asian markets.

This easy dinner comes together in just 30 minutes, so it’s perfect for weeknights.

Overhead view of a white slow cooker of Slow-Cooker Chicken & White Bean Stew recipe

Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

photography / Caitlin bensel, Food Styling / Emily Nabors Hall

6599307.jpg

A bowl of Roasted Root Veggies & Greens over Spiced Lentils

Ali Redmond

bowls of chicken and peppers

4293535.jpg

Garlic Roasted Salmon & Brussels Sprouts

5327939.jpg

Chipotle Chicken Quinoa Burrito Bowl

Slow-Cooker Arroz con Pollo

6859856.jpg

Photo of a Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce

Ali Redmond

Chicken Chili with Sweet Potatoes

8115128.jpg

6859262.jpg

Carne Asada Tacos

7124995.jpg

3879386.jpg

4473505.jpg

6859868.jpg