Keep your energy up with thesehigh-protein dinnersthat will leave you feeling fueled and satisfied.
Whether you’re trying to build muscle or lose weight,protein is a key part of any diet.
These dinners are designed to keep you on track with your health goals while satisfying your taste buds.
Photo: Antonis Achilleos
If you want to increase the spice level, leave the seeds in the jalapeno.
Finish with your favorite toppings like Cheddar, cilantro and crumbled tortilla chips.
Serve with tortilla chips and sour cream.
Marty Baldwin
One-Skillet Cheesy Ground Chicken Pasta
Make this cheesy ground chicken pasta recipe for a busy weeknight dinner.
Serve with a simple side salad and a glass of red wine.
Serve over whole grains or rice.
Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless
If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.
Smoked paprika adds flavor with a hint of spice.
This chili is on the thicker sideif you want it thinner, add a bit more water.
Greg DuPree
Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.
We use a mix of chili powder, cumin and chipotle powder to add heat and flavor.
Chicken & Stuffing Casserole
Stuffing is not just for Thanksgiving with this easy chicken and stuffing casserole.
Photography / Caitlin Bensel, Styling / Ruth Blackburn
Spicing up the collards with paprika coats them with a smoky flavor while keeping this dish vegetarian.
Use these to your advantage to cut down on dinnertime prep.
Plus, this recipe requires just three ingredients, not including basics like salt, pepper and oil.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
You’ll have a warming winter soup on the table in no time!
Presliced mushrooms, frozen spinach and pre-shredded cheese also help shorten the prep time.
Make this easy lasagna recipe anytime you’re short on time and have leftover chicken on hand.
Jason Donnelly
Serve with a crisp green salad to complete the meal.
Using frozen riced cauliflower instead of rice keeps the carbs in checkand makes for quicker prep.
Baked Halibut with Brussels Sprouts & Quinoa
Fish plus two sides?
Victor Protasio
It seems fancy but this healthy dinner comes together in just 30 minutes.
This better-than-takeout healthy dinner comes together in just 25 minutes, so it’s perfect for busy weeknights.
It all adds up to a dish that’s ready to go into heavy weeknight rotation in your house.
Photography: Kelsey Hansen; Food Styling: Greg Luna
The seasoning is flavorful but not too spicy.
Blistered jalapenos added at the end will satisfy the heat lovers in the family.
Caitlin Bensel
Carolyn A. Hodges, R.D.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
Kelsey Hansen
Greg Dupree
Will Dickey
Brie Passano
Jacob Fox
