Try other mayo varieties, like roasted garlic or chipotle lime, in this fast, no-cook lunch recipe.

Serve this rotisserie chicken salad recipe with whole-grain crackers.

Cottage Cheese Toast

Ali Redmond

Say hello to our delicious and nutritious cottage cheese toast!

a recipe photo of the 5-Ingredient Brie & Blackberry Jam Grilled Cheese

Photo:Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco

This toast, made with whole-grain bread and topped with creamy cottage cheese, is just the beginning.

Cucumber, sprouts, salad greens or spinach all add a refreshing crunch.

For a peppery kick, try using arugula.

Anti-Inflammatory Cacio e Pepe Kale Salad image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Plus, it tastes just like a creamsicle.

If you dont have almond milk, any other dairy or nondairy milk will work.

Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.

3-Ingredient Creamy Rotisserie Chicken Salad

Carolyn Hodges

At lunchtime, just reheat to steaming then top with a bit of pesto.

Berry-Mint Kefir Smoothies

Kefir is similar to yogurt, full of gut-friendly probiotics.

But it has fewer carbs and a more drinkable consistencyperfect for smoothies.

Mascarpone & Berries Toast

Strawberry-Pineapple Smoothie

Blend almond milk, strawberry and pineapple for a smoothie thats so easy and delicious.

A bit of almond butter adds richness and filling protein.

Freeze some of the almond milk for an extra-icy texture.

Anti-Inflammatory Berry–Green Tea Smoothie image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Want to take it up a notch?

Top with a poached or fried egg.

Couscous & Chickpea Salad

Cooked couscous and canned chickpeas come together in this quick lunch salad.

cottage cheese topped toasts with different toppings

Ali Redmond

The basil vinaigrette makes it taste anything but basic!

When in season, we recommend adding fresh chopped tomatoes for a spin on tabbouleh.

Peanut Butter-Banana English Muffin

Peanut butter and banana are the original power couple.

a recipe photo of the Cucumber and Roasted Red Pepper Hummus

Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco

Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon.

Cucumber Sandwich

The English cucumber sandwich gets a healthy fiber bump with sprouted whole-grain bread.

This easy open-face sandwich recipe is a great healthy snack or packable lunch idea.

a recipe photo of the Orange-Mango Smoothie

Ali Redmond

A spread of hummus adds creaminess and keeps everything from falling out.

English Muffin Pizza with Tomato & Olives

Ted & Chelsea Cavanaugh

a recipe photo of the Salsa-Topped Avocado Toast

Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco

Photo of Spinach & Artichoke Salad with Parmesan Vinaigrette in a portable container

Ali Redmond

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A pink plate with a 3-ingredient brie & jam wrap, a few fresh strawberries, and a small open jar with strawberry jam

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

pink smoothie made with mint and kefir in glass on black background

a recipe photo of the Quick Creamy Tomato Cup-of-Soup

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

Strawberry-Pineapple Smoothie

Apple & Peanut Butter Toast

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Southwest Black-Bean Pasta Salad Bowls

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Peanut Butter-Banana English Muffin

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3 ingredient chickpea, kale pepper salad

Carolyn A. Hodges, R.D.

Strawberry-Chocolate Smoothie

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