Recipes like Slow-Cooker Chicken & Chickpea Soup and Walnut-Rosemary Crusted Salmon make healthy eating easy and delicious.
This set-it-and-forget-it slow-cooker soup recipe is just that.
Using bone-in chicken thighs is the key to making rich soup without adding broth.
Greg DuPree
Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids.
Pair this easy walnut-crusted salmon recipe with a simple salad and a side of roasted potatoes for dinner.
Hasselback Eggplant Parmesan
The coolest way to make classic eggplant Parmand easier too!
Greg DuPree
Make extra to use as a dip for fries or to jazz up tuna salad.
The prep is quick and easy to do in the morning before heading off to work.
When you get home, just cook up some whole-wheat pasta to serve it over and dinner is ready.
If you have leftovers, freeze them for an easy meal another day.
Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out.
Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.
The kabobs are perfectly paired with a veggie-packed, yogurt-dressed Israeli couscous.
The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.
This load-and-go recipe makes a complete and satisfying meal; just add a green salad.
Greg DuPree
Add this salmon and asparagus dinner to your rotation.
Chocolate & Nut Butter Bites
Sweet satisfaction in seconds.
A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
If you’re free to’t find dried figs, try swapping in dried apricots.
The addition of fresh asparagus brightens up the look and flavors of this easy one-pot dinner.
Fresh basil, if you have it on hand, is a nice finishing touch.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Easy Salmon Cakes
These healthy salmon cakes are a delicious way to boost your intake of omega-3s.
It is also a great way to use convenient canned (or leftover) salmon.
Look for large, straight sweet potatoes to make the longest veggie noodles.
Served with a glass of white wine, this healthy recipe makes the ultimate lunch or light dinner.
Serve this atop a salad or alongside brown rice or orzo.
