A month’s worth of smoothies can help with that.
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.
But it has fewer carbs and a more drinkable consistency–perfect for smoothies.
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Cherry-Mocha Smoothie
For a fast-paced breakfast on the go, give your blender a whirl.
Mix up your combinations from day to day for a healthy breakfast or snack.
Freeze the fruits ahead of time for an extra frosty texture once blended.
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Taste and add a teaspoon or two of honey at the end to balance the flavor.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Mango-Ginger Smoothie
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe.
A bit of almond butter adds richness and filling protein.
Freeze some of the almond milk for an extra-icy texture.
They’re a sneaky source of plant-based protein in this healthy smoothie recipe.
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie.
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
Strawberry-Mango-Banana Smoothie
Making fruit smoothies at home saves time and money.
Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.
Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Adding a bit of brown sugar boosts that nostalgia even more.
A touch of honey adds sweetness.
Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.
Ground flaxseed adds omega-3s.
Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
Ali Redmond
Ali Redmond
Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Lydia Pursell
