Enjoy a healthy breakfast every morning this month with these tasty recipes.
With at least15 grams of protein, these breakfasts will keep you fueled and satisfied until your next meal.
Recipes like our Chocolate-Banana Protein Smoothie and Southwest Breakfast Quesadilla are delicious choices for a nutritious breakfast.
Johnny Autry
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Johnny Autry
Use whatever fruit, nuts and seeds you like best to make it your own.
Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
Sheet-Pan Egg Sandwiches for a Crowd
Hosting a crowd for the holidays or another occasion?
Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead.
Top with hot sauce for a kick of spice.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Pack the parfait in a mason jar for a healthy breakfast on the go.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
It’s often served for breakfast or lunch in North Africa and the Middle East.
Savory Oatmeal with Cheddar, Collards & Eggs
Have you tried savory oats yet?
Serve with hot sauce, if desired.
Johnny Autry
If making this as a to-go snack, keep the cereal separate and top just before eating.
Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.
Egg-Avocado Breakfast Sandwich
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients.
Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
Alexandra Shytsman
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Don’t knock it until you’ve tried it.
Jen Causey
We love how this meal gives you 3 whole cups of vegetables to start your day.
Plus, with 17 grams of protein, you’ll feel full and satisfied all morning long.
We sweeten these oats naturally with banana, and add blueberries for more fruity flavor.
Ana Cadena
Divide the mixture into Mason jars for an easy grab-and-go breakfast.
Ted & Chelsea Cavanaugh
Johnny Autry
Ted & Chelsea Cavanaugh
Evan de Normandie
Fred Hardy
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Abby Armstrong
Brie Goldman
Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
