Start your day on a high note by enjoying one of these healthy and flavorful breakfast recipes.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Chai Chia Pudding
Switch up your morning oatmeal routine with this so-easy chia pudding recipe.
Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.
Here we add mushrooms, which add texture and enhance the savory flavor of the dish.
Jen Causey
Mushrooms arepacked with selenium, an antioxidant that may help decrease inflammation in the body.
Use the multigrain bread to sop up the sauce.
Serve with a scrambled or fried egg on the side.
Grape Smoothie
Calling all grape lovers!
The oats soak overnight for easy “cooking.”
In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.
Johnny Autry
The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.
Banana Oatmeal
This banana oatmeal will fuel you up for the day.
Mashed bananas add sweetness, and the warm spices and maple syrup complete this quick and comforting breakfast.
Jennifer Causey
If making this as a to-go snack, keep the cereal separate and top just before eating.
Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Baby Kale Breakfast Salad with Quinoa & Strawberries
Fruit, whole grains and greens for breakfast?
Pumpkin Overnight Oats
Make these easy vegan overnight oats with whatever nondairy milk you have on hand.
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Blueberry Almond Chia Pudding
Switch up your morning oatmeal routine with this so-easy chia pudding recipe.
Peanut Butter-Banana English Muffin
Peanut butter and banana are the original power couple.
Quinoa & Chia Oatmeal Mix
Make your own hot cereal mix with this healthy recipe.
One serving of the warm cereal contains six grams of fiberalmost a quarter of your daily quota.
Try it for a quick breakfast or snack.
It’s often served for breakfast or lunch in North Africa and the Middle East.
Jason Donnelly
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.
Cocoa-Chia Pudding with Raspberries
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe.
Caitlin Bensel
The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Vegan Smoothie Bowl
Eat this thick and creamy smoothie bowl with a spoon!
Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast.
We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.
