I struggle to stay active at this time of year.
One look at the low temperatures and Im easily convinced to stay inside.
And even finding motivation for an indoor workout can be challenging.
Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
But I feel better once I do it, so I have a go at use that as motivation.
This one uses whole-wheat croutons and lightens up the cheese.
Start by roasting the potatoes and then add the salmon and green beans.
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer
The green beans add gut-healthy fiber.
The combination of cauliflower, spinach, feta and fontina is ultra comforting.
Here, theyre stuffed with sweet potatoes, black beans and brown rice.
Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood
Then youll cook shrimp and peas and make a creamy sauce with half-and-half and store-bought pesto.
Its so quick and convenient.
Theshrimpare a great source of protein and are low in saturated fat.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower
Consuming too much saturated fat can increase your risk of metabolic disease and excess visceral fat.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Photographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily Hall
