These easy dinners can help reduce chronic inflammation.
On the days I dont run, I give a shot to fit in some strength training after work.
That means by dinnertime, I might start losing steam.
Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Lydia Pursell
With that in mind, Ive selected this weeks dinners because theyre all ready in just three easy steps.
The perfect way to celebrate the last hours of the weekend.
And to turn the salad into a complete dinner, Ill mix in some shredded rotisserie chicken.
Greg DuPree
The roasted red pepper sauce provides vitamins A and C and antioxidants, as well as rich flavor.
Add 1 cup of baby spinach to each serving to up the inflammation-fighting properties.
I like to serve it with a green salad and some garlic-rubbed toasted bread slices.
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Toss the rest withwhite beans, tomatoes and cucumber for a simple anti-inflammatory side salad.
I serve it all with some whole-wheat pita to wipe up any extra salsa verde on my plate.
And with some whole-wheat pasta?
Victor Protasio
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
