Feel free to add a scoop of your favorite protein powder before blending.
Add 1 cup spinach to each bag.
Seal the bags and freeze for up to 3 months.
Photo: Carolyn Hodges
To prepare a smoothie, add 1 cup milk (or nondairy alternative) to a blender.
Add the contents of 1 smoothie pack and blend until smooth.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
