These chia pudding cups can be made ahead for easy breakfasts all week.

Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.

Divide among 4 single-serving glass jars or containers.

EW-3-Ing-Bfast-Diabetes_Chia-Chocolate-Strawberry-Breakfast-Pudding

Photo: Carolyn Hodges

Cover and refrigerate for at least 8 hours and up to 4 days.

When ready to serve, stir well and top each with 2 teaspoons chocolate chips.

To make ahead

Prepare through Step 2; cover and refrigerate for up to 4 days.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.