Get a taste of our highly-rated Chickpea & Quinoa Grain Bowl for a midday meal packed with plant-based protein.
Or, keep our Best Chicken Salad on hand for delicious sandwiches, wraps, crackers and more.
The base of the soup is prepared in advance and stored in separate containers.
Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
When youre ready to enjoy it, simply add the broth and heat it in the microwave.
Cover and let the soup stand for 10 minutes before serving.
Berry-Kefir Smoothie
Ana Cadena
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Here, we combine it with avocados in an easy no-cook meal.
Ana Cadena
Best Chicken Salad Recipe
Whats the key to the best chicken salad?
Enjoy it with crackers, in a wrap or serve it on top of greens.
Pickling the beets in rice vinegar and thyme leads to a tangy, herb-infused flavor.
Robby Lozano
Making your own pickled beets also eliminates any added sugars that might be in a store-bought version.
The extra dressing is delicious served with grilled vegetables.
Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.
Using prepared salsa and coleslaw mix means this recipe is on the table in just 20 minutes.
Chia seeds add a healthy dose of fiber to keep you full and satisfied.
Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco
We opted for Greek-style yogurt to reduce fat and calories and add some tanginess to the dressing.
Add some relish, chopped celery or pickled peppers to the tuna mixture to boost the flavor even more.
Serve with potato chips, chopped fresh veggies or with bagel chips on the side.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Mix it up by trying it with canned chickpeas or black beans.
While we prefer the slightly sharper flavor of sheeps-milk feta, cows-milk feta works just as well.
Avocado Tuna Salad
Jazz up a can of tuna with this easy avocado tuna salad recipe.
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
Romaine hearts and cucumber offer refreshing crunch.
And you could make it in the same bowl you serve it in, minimizing cleanup!
Look for precooked lentils in the refrigerated section of the produce department.
Ali Redmond
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Katie Webster
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco,
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless
Ted & Chelsea Cavanaugh
Ali Redmond
