The honey-soy-garlic marinade for the chicken does double duty as an irresistible sauce to drizzle over everything.
If you’re able to’t find small carrots, cut medium carrots in half lengthwise.
While the pork rests, whip together an easy red pepper sauce to complete this impressive and healthy dinner.

Karla Conrad
The sauce would also be delicious with chicken.
We’re willing to bet this easy sheet-pan dinner recipe will go into heavy rotation on your kitchen playlist.
Sheet-Pan Maple-Mustard Pork Chops & Carrots
You need just one pan for this satisfying weeknight dinner.

Karla Conrad
Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute.
Pork dries out easily–using an instant-read thermometer ensures meat is cooked safely, but still moist.
Sheet-Pan Shrimp Fried Rice
Classic shrimp fried rice gets amped-up flavor with sambal heat.

Sheet-Pan Steak & Potatoes
One pan = less cleanup.
Finished with rosemary and blue cheese, it’s our easy–and healthy–take on steak frites.
As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots.

Regular paprika can be used in its place, but doesn’t add the hint of smoke.
Serve with whole-wheat couscous.
Serve with a fall salad of mixed greens, sliced apples and blue cheese.

It all adds up to a dish that’s ready to go into heavy weeknight rotation in your house.
Start roasting it in the oven first while you prep the tomatoes and pork.
Serve with crusty bread and a dollop of whole-grain mustard.

The three-ingredient dipping sauce adds just a hint of sweet and spice.
Sheet-Pan Steak Fajitas
These flank steak fajitas make for a tasty, healthy dinner in a pinch.
A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor.

Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.












Karla Conrad


Jacob Fox


