These small bites are so tasty, you’ll want to snack around all day.
Pomegranate, Cranberry & Brie Bruschetta
Make this simple festive appetizer for your holiday guests.
Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.

Jennifer Causey
Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing.
3-Ingredient Cranberry-Brie Bites
Baked Brie is a perennially popular appetizer.
This combination tastes downright decadent, but it’s actually good for you.

Serve with an array of crudites and crisp party crackers.
These vegan Buffalo cauliflower wings are sure to hit the spot.
This is one of those healthy Super Bowl recipes you won’t be able to resist.

It’s bound to be your new party go-to.
Add slices of apple for extra crunch, if you’d like, or keep these bites simple.
Either way, consider making a double batch–they’ll go quickly.

The optional minced chives add a nice pop of color, but these are just as tasty without herbs.
Keep the ingredients on hand and you’re able to whip these up for impromptu holiday cocktail parties.
Baked Spaghetti Squash Fritters
These crispy loaded fritters are perfect for parties.

Baking them instead of frying cuts down on labor (and oil splatters).
Serve with crisp raw vegetables or toasted pitas for dipping.
Beet Chips
Make perfectly crunchy veggie chips at home with this healthy recipe.

Use a mandoline to slice the beets extra-thin for the optimum crunch!
It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer.
Mini phyllo cups make it swift and simple to create an elegant appetizer.

Serve them as a fun side dish or a party appetizer.
Medium-size scallops and bacon cut on the thinner side work best here.
you could enjoy these bacon-wrapped scallops on their own or jazz them up with a drizzle of maple syrup.

Serve it with sliced apples and pears to complement the pie-dough dippers.
Winter Charcuterie Board
A cheeseboard is an ideal stationary hors d’oeuvre for holiday entertaining.
We even included some dark chocolate to cap it off!

Jennifer Causey
Simply layer each ingredient on top of the other and secure with a toothpick for an easy bite-size starter.











Greg Dupree

Photo by: Jamie Vespa, M.S., R.D.

Photography / Caitlin Bensel, Food Styling / Emily Nabors Hall

Jacob Fox




Jamie Vespa, M.S., R.D.