As the vibrant days of spring approach, dive into these colorful and flavorful lunch recipes.
Plus, these recipes star seasonal produce like leafy greens, carrots and strawberries.
Cauliflower Grilled Cheese Sandwiches
Turn a comfort food classic into a healthier low-carb version packed with veggies.

Jennifer Causey; Styling: Lindsey Lower
This recipe is just as delicious with sweet potatoes in place of russets.
We love it for dinner as well as lunch.
Serve with tomato and cucumber salad.

Jennifer Causey; Styling: Lindsey Lower
Shredded Chicken & Avocado Nacho Salad
Dinner doesn’t get any easier than this five-ingredient salad.
And it’s bursting with Super Bowl Sunday potential.
They require minimal prep and can be customized to your taste.

Crunchy Veggie Wraps
These vegetarian wraps pack perfectly for school or office lunches.
Serve as a vegetarian main dish or as a side for grilled shrimp or baked chicken.
Seitan BBQ Sandwiches
Enjoy classic BBQ flavor with filling vegan seitan, or wheat meat.

A side of sweet potato chips makes the perfect pairing for a fast weeknight meal.
The tahini-lemon mixture adds brightness and a nutty flavor to the wrap.
To julienne beets, cut them into thin rounds, then slice the rounds into matchsticks.

Or to save time, simply grate the beets on the largest holes of a box grater.
Add diced chicken-apple sausage for extra protein.
This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.

Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.
The extra dressing is delicious served with grilled vegetables.


Jennifer Causey; Styling: Lindsey Lower








Photographer: Fred Hardy, Food Styling: Jennifer Wendorf, Prop Stylist: Shell Royster






Jennifer Causey



